DAY 35

YOU CAN EAT OUT AND STAY LEGAL. Of course it depends on where you go, but with the right choices, it is possible.


It was the ‘Dinner With The Director’ last night. He was vasilating between PF Changs, California Pizza Kitchen and Romano’s Macaroni Grill. We ended up at Outback. It was a great choice for me. I was able to order a small steak, a salad, and the veggies. I do admit to eating 2 coconut shrimp! [however, I should be applauded for only eating 2!]. I was up .2 of a pound today. Not bad for eating out.


After getting home from dinner, Lanny and I weeded the flower gardens and planted some flowers. I have been thinking about this theory for a while. It seems that whenever I exercise, I don’t lose, I often gain. On the days I’m more sedentary, I almost always lose the next day. I think that with so few calories, my body hangs on to the weight if I use up too many calories. That same idea does not seem to apply to Lanny. When he is more physically active than usual, he sees a better weight loss. So - - I guess it’s just a theory, and I’ll keep tracking the results.


This will be another weekend up at the trailer with the kids. It was easy last week, so this week should be a piece of cake [so to speak]. (smile)