Wednesday, January 26, 2011
TNI FIT – DAY 2
I stepped on the scales this morning and was really HAPPY! After one day on the program I am DOWN 3 pounds. I was starting to inch up on my weight and had put several pounds back on [I’m embarrassed to say how many]. SO - - - today was a happy day.
My product did not come in yesterday, so this morning I told Lane that he was SHARING! I can get by with my regular fiber and soy protein shake, but he has to share the RESTORE probiotic and the RESET cleanse formula with me until I get mine. He didn’t want to start the program until Monday anyway, so I said we’d get more before then.
Here is my ‘DAY 1’ menu:
BREAKFAST: Protein shake w/ 1 C frozen berries and 1 C 1% milk
10:00 a.m.: Fiber with 16 oz water
SNACK: 8 Almonds
LUNCH: 3 oz. lean meat / baby carrots / 2 stalks celery
SNACK: RESET cleanse formula
DINNER: Steak / Cauliflower / Green Beans
SNACK: Fiber with 16 oz water
Jill and Carl were impressed that with all the products working together, they felt full all day and not ‘snacky’ at all. Carl is having problems with ‘gas’. He did not include ANY fiber in his diet before, even an apple, so this is interesting for him. He liked all the products except for the noni bioactive. He has never been willing to drink it before, so this was a major step for him. Jill said that he is committed to doing this! JILL IS DOWN 3 POUNDS TODAY, TOO. She made TACO SOUP for dinner and said it was a huge hit. I’ll post a couple of good recipes tomorrow.
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