GET READY - - - GET SET - -

Okay – we are going to start this new journey tomorrow – Tuesday, January 25th [because we won’t have the products until then]


Here is what a typical day on the cleanse looks like.
-During the first 6 days, in addition to the other products, drink one bottle of Fit RESET each day. If you are trying to lose body fat then reduce your calorie goal by 300 calories and avoid simple carbs such as white breads, rice, pastas, and refined sugars. Calculate your calorie goal at www.tni.com/fit

--Be sure to drink water throughout the day, AND DON'T FORGET YOUR NONI!!!!


(THIS MENU IS FOR 1200 CALORIES. To see what it would be for other options, log onto www.fit.tni.com and view menu options]


BREAKFAST:
BIOACTIVE BEVERAGE [NONI]
MULTIVITAMIN
RESTORE – PROBIOTIC
REBUILD SHAKE – W/ 1 C SKIM MILK

SNACK:
8 ALMONDS
1 C CHERRY TOMATOES W/ LIGHT DRESSING

LUNCH:
3 OZ. TURKEY BURGER ON WHOLE WHEAT BUN
2 C ROMAINE LETTUCE
1 TSP OLIVE OIL, BALSAMIC VINEGAR
¼ AVOCADO
3/4 C PINEAPPLE CHUNKS

SNACK:
RESET CLEANSE BEVERAGE


DINNER:
3 OZ PORK ROAST
1 C STEAMED VEGGIES
½ C MASHED RED POTATOES W/ SKIN


SNACK:
REDUCE – FAT FLUSHING FORMULA


So-o-o - - Very doable, right? Some of these things are not what I would typically eat on a ‘diet’, so that was a nice surprise. I can’t remember the last time I ate a potato without feeling tons of guilt.