MY HCG JOURNEY - DAY 11
SIL [son-in-law] came over on Sunday and gave us a B12 shot. I guess we’re supposed to have them occasionally to help keep up our immune systems. He sure is good at giving shots. You never feel a thing!

SIL also gave us some interesting information. He said that if you occasionally plateau, you can do a one day kick-start regimen. An entire day of eating a lot of apples OR a regular eating day with a huge steak at the end of the day. I think Lanny really perked up when he heard the ‘big steak’ part. :)

Truthfully, I am feeling very discouraged today. Lanny and I were both UP today. Not by much, but come on!! I am down only 5 pounds since starting a week and a half ago. Where is the 1 pound a day they talk about?

I want so much to get excited about this and really see a difference, but I could lose this much in a 3 day cleanse! I was so hopeful that this would be [I know, I shouldn’t even think it] a miracle way to take off these pounds. As of today - - - I’m still waiting.